We are all in need of a few moments of quiet and rest and reconnection. Stop in at Refresh Studios on Sunday, October 8 from 2 - 3PM for an afternoon of relaxation. Take a journey for yourself and simple enjoy this safe and sacred space in which you can release and renew your body, mind and heart! Peggy will share reiki energy on each person.

Please bring your yoga mat, blanket, pillow, water bottle and eye mask if you have one.